Personal Training £30 ph
(3 sessions within 7 Days £70)
One on one Personal Training
Two to one Personal Training
Running Coaching.
All sessions are within my own private studio premises unless otherwise requested.
(One Hour Timeslot).
Sports Massage £45 (In Clinic)
£70 (Mobile) (Up to 5 mile radius from Leadgate and only in exceptional circumstances)
Initial consultation and postural assessment.
Full Body Sports Massage.
This consultation will involve a physical examination to record any biochemical/postural differences present.
the limits of your pain-free-range-of-movement, any special tests that might be needed will also be done at this point.
This will then be followed by a full body massage.
(55 minute Timeslot).
Learn More about Sports Massage
Sports Massage Review £30 (In Clinic)
A review of previous regular treatment and assessment followed by a requested area massage and reassessment to confirm progress.
or
A 25 minute area specific or half body maintenance massage.
(25 Minute timeslot)
Acupuncture Therapy £45
Acupuncture healing therapy.
An initial consultation and treatment.
Appointments will take up to 55 minutes. Please note multiple treatments will likely be required.
Circuits/Bootcamp/Studio Cycling & Kettlebells Group Classes
Group Classes which are currently running are:-
Resistance Training - Tuesday & Friday Morning 10:15-11am (suitable for less mobile or beginners)
Kettlebells Wednesday evening 6-6:45pm
Boxing Fit Friday 6-7pm.
Health and Allergy Testing
Blood intolerance test 78 items £80 at home or £110 with up to 30 minute appointment to collect sample
Hair sample Allergy and sensitivity test 925 items £20 at home or £50 with up to 30 minute appointment to collect sample
Rapid at home health Tests £30
No clinic appointment