Services and Price List
Personal Training £30 ph
Two to one Personal Training
All sessions are within my own private studio premises unless otherwise requested.
(One Hour Timeslot).
Sports Massage £45 (In Clinic) £70 (Mobile) (Up to 5 mile radius from Leadgate and only in exceptional circumstances)
Initial consultation and postural assessment.
Learn More about Sports Massage
Full Body Sports Massage.
This consultation will involve a physical examination to record any biochemical/postural differences present.
the limits of your pain-free-range-of-movement, any special tests that might be needed will also be done at this point.
This will then be followed by a full body massage.
(55 minute Timeslot).
Sports Massage Review £30 (In Clinic)
A review of previous regular treatment and assessment followed by a requested area massage and reassessment to confirm progress.
or
A 25 minute area specific or half body maintenance massage.
(25 Minute timeslot)
Acupuncture Therapy £45
Acupuncture healing therapy.
An initial consultation and treatment.
Appointments will take up to 55 minutes. Please note multiple treatments will likely be required.
Circuits/Bootcamp/Studio Cycling & Kettlebells Group Classes
Group Classes which are currently running are:-
Resistance Training - Tuesday & Friday Morning 10:15-11am (suitable for less mobile or beginners)
Indoor studio Cycling - Tuesday 7-7:30pm
Kettlebells - Wednesday evening 6-6:45pm
Boxing Fit Friday 6-6:45pm.
Indoor Studio Cycling - Saturday 12-12:30
£5.00 per session.
Health & Allergy Testing
Health and Allergy Testing
Blood combined Allergy intolerance test 78 items £85 do it at home results will be emailed by my team at ELYFIT Health testing.
Private blood tests - prices vary please click the abvove page (www.elyfithealthtesting.com) for Blood Health and allergy testing for info.
Clinic appointments or home visits can be arranged to collect samples.